Treatment
Ibemed treats patients using multiple effective psychological treatment approaches. Treatments are targeted to achieve the greatest possible outcome for each individual patient.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a psychological therapy that is focused on helping patients decrease negative thoughts that lead to negative emotions and behaviors. Through CBT, patients learn to effectively decrease their psychopathological symptoms.
Biofeedback
Biofeedback enables patients to gain greater awareness of their physiological state. By implementing biofeedback stress reduction strategies, patients are able to decrease their stress and increase their relaxation.
Cognitive Rehabilitation Therapy (CRT)
Cognitive rehabilitation therapy (CRT) is used for patients who are experiencing attention, concentration, and memory problems. In CRT, patients develop skills to help decrease the impact of their cognitive deficits and improve their overall cognitive functioning.
Motivational Interviewing
Motivational interviewing is a focused, goal oriented psychological therapy. Through motivational interviewing, patients work to resolve ambivalence in order to achieve behavior change.
Prolonged Exposure
Prolonged exposure is a step-by-step therapeutic approach that helps patients decrease the impact of traumatic memories and emotions. Through the gradual exposure of the patient to the trauma, the patient learns to decrease their trauma related anxiety.
Brief Psychotherapy
Brief psychotherapy is short term, solution focused therapy. Through brief psychotherapy, the patient and psychologist work together to pro-actively treat the patient’s problems.
Psychodynamic Psychotherapy
Through psychodynamic psychotherapy, patients take a deeper look at their psychological problems. Patients then work through these problems in order to achieve greater psychological health
Play Therapy
Play therapy is a psychological therapy used with children. Through play therapy, children overcome their psychological problems through play.
Mindfulness Based Cognitive Therapy
Mindfulness based cognitive therapy is a psychological therapy that combines cognitive behavioral therapy and mindfulness techniques. Central components of mindfulness include awareness and acceptance.
Cognitive behavioral therapy for insomnia (CBT-I)
Cognitive behavioral therapy for insomnia (CBT-I) is a psychological therapy focused on improving sleep. Through CBT-I, patients work on their sleep habits and behaviors in order to improve their sleep quality.